About
Unity Foundations - Nutrition 101 provides an in-depth understanding of nutritional principles that support a healthy lifestyle. The course covers essential topics such as macronutrients and micronutrients and their roles in the body, meal planning, and the importance of a balanced diet. You'll learn how to make informed food choices, understand nutritional labels, and develop personalised nutrition plans that align with your health and fitness goals. The course empowers you to make sustainable dietary changes for improved health and well-being.
You can also join this program via the mobile app. Go to the app
Overview
Price
6x Recovery Session pack, £340.00