Personal Training
Design the Life You Want
Holistic Approach
We don’t just focus on the body; we work on your mindset too. We believe that real transformation comes from aligning your physical strength with mental clarity.
Goal-Oriented
Our program is designed to deliver fast, measurable results. Whether it's reducing pain, building strength, or transforming your physique, we focus on getting you to your goal faster than you thought possible.
Unrelenting Support
You won’t just work out with a coach for 2-3 hours per week. You’ll also get daily communication and guidance on nutrition, recovery, and mindset, ensuring you have everything you need to succeed both inside and outside the gym.
Online Personal Training
49
Every month
Online Personal Training
Valid until canceled
7 day free trial
Monthly PT Programme
Access 175+ Instructional Exercise Videos
Macronutrient Calculator
Fortnightly Feedback & Educational Videos
Unity Health & Performance Android/Apple App
Online Personal Training - Yearly
490
Online Personal Training Yearly Plan
Valid for 12 months
12 Months for the Price of 10
Monthly PT Programme
Access 175+ Instructional Exercise Videos
Macronutrient Calculator
Fortnightly Feedback & Educational Videos
Unity Health & Performance Android/Apple App
Choose your pricing plan
Find one that works for you
Personal Training at Unity: Design the life you want
Our personal training is for those who crave more than just workouts – it's for enthusiasts of hard work and good times. At Unity, we help you design the life you want, mould you into the person you need to become to achieve it, and stand beside you every step of the way. We take a holistic approach that goes beyond the physical, addressing the mental side of personal development because your physical and mental health are deeply intertwined. Through this unique blend, we guide you to become clear on who you are, why you are here, and where you're going—not just in fitness, but in life.
Get in Touch
The Unity Method
Assess
We meet with you to understand who you are and where you want to go. If we’re the right fit, we’ll design the best path forward. If not, we’ll guide you to the right place.
Design
Work one-on-one with a fitness professional to develop foundational skills, habits, and the mindset needed to reach your dream outcome.
Build
As you progress, we introduce an individually designed program in a semi-private environment, keeping things challenging and personal.