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Unity Rehab Pathway
Our Rehab Pathway provides a comprehensive care pathway from point of injury, to you returning to your passion or simply enjoying the active life you deserve. Our multi-disciplined team of registered Health Care Professionals, including physiotherapists and osteopaths, work together to treat your pain, injury or mobility issues, ensuring a clear, simple and easy pathway without the need to refer elsewhere - all for one inclusive price.
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One care pathway - all of the Health Care Professionals you need - one inclusive price.
As a patient on the Unity Rehab Care Pathway, you don't need to wait for a referral to see the next health care professional in your pain or injury recovery journey. You'll simply have your next appointment booked in after your last; we'll handle the clinical handover behind the scenes meaning you turn up the following week for your appointment at a time that suits you - all for one inclusive price.
One care pathway - all of the Health Care Professionals you need - one inclusive price.
As a patient on the Unity Rehab Care Pathway, you don't need to wait for a referral to see the next health care professional in your pain or injury recovery journey. You'll simply have your next appointment booked in after your last; we'll handle the clinical handover behind the scenes meaning you turn up the following week for your appointment at a time that suits you - all for one inclusive price.
Start your pain free journey now
1 hr 30 min
85 British pounds
Step 1: Injury Rehab Initial Assessment
The first step on your journey to pain free living, is our 1.5 hour initial assessment. During this in-person appointment, our HCPC registered physiotherapist will undertake a detailed assessment of your previous medical history, your nervous system, your muscles, bones and joints, along with a clinical movement assessment. This will help us identify any imbalances, the source of pain and poor compensatory methods, ready to start treating you.
Step 2: Physiotherapy
After your initial assessment, you'll start working with our registered physiotherapist. Throughout your physio appointments, a joint focused approach to the source of pain will be taken. By focusing on the specific area highlighted during your initial assessment, we will be able to reduce pain from injuries, chronic conditions like arthritis and back pain, and post-surgical pain. You'll start to notice increases in range of motion, coordination, and strength, and increases in movement after injury, illness, or disability.
Step 1: Injury Rehab Initial Assessment
The first step on your journey to pain free living, is our 1.5 hour initial assessment. During this in-person appointment, our HCPC registered physiotherapist will undertake a detailed assessment of your previous medical history, your nervous system, your muscles, bones and joints, along with a movement assessment. This will help us identify any imbalances, the source of pain and poor compensatory methods, ready to start treating you.
Step 2: Physiotherapy
After your initial assessment, you'll start working with our registered physiotherapist. Throughout your physio appointments, a joint focused approach to the source of pain will be taken. By focusing on the specific area highlighted during your initial assessment, we will be able to reduce pain from injuries, chronic conditions like arthritis and back pain, and post-surgical pain. You'll start to notice increases in range of motion, coordination, and strength, and increases in movement after injury, illness, or disability.
Meet Your Team
Callum
Physiotherapist
HCPC Registration: PH155881
Callum became a qualified Sports Therapist before completing Masters of Science in Physiotherapy. He has worked pitch side for a variety of football teams including, West Ham United FC, and was the Head of Medical for Braintree Town FC. He specialises in acute injury and post-operative patients.
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BSc in Sports Therapy
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MSc in Physiotherapy
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Rehab and Performance Specialist
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Professional Sports Experience
Jess
Osteopath
GOSC Registration: 10600
Founder of Unity Health & Performance, Jess combines her expertise in osteopathy with personalised wellness coaching to create transformative health journeys. Since qualifying in Sports Massage Therapy in 2016 and earning a First-Class Bachelor’s in Osteopathy in 2020, she has helped clients move beyond short-term relief to lasting results.
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Bachelors in Osteopathy
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Rehab and Performance Specialist
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Women's Health and Performance Educator
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Active Life Professional
Elliott
Physiotherapist
HCPC Registration: PH155760
Elliott undertook a Sports Science degree, before progressing on to a Masters in physiotherapy. He specialises in neurology, paediatrics, stroke and musculoskeletal rehab having undertaken work on several specialist wards in NHS hospitals
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BSc in Sports Science
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MSc in Physiotherapy
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Rehab and Performance Specialist
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Experience is neurology, paediatrics, stroke and musculoskeletal rehab
Maria
Sports Therapist
SST Registration: SST42239
Maria is a qualified Sports Therapist with a background in Sport Science and a Master’s from the University of Essex. She has worked across clinics in Spain and the UK and supported teams like Chelmsford City F.C. and Real Oviedo. Her approach blends rehab, manual therapy and performance care to deliver long-term results.
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BSc in Sport Science
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MSc in Sports Therapy
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Manual Therapy & Rehab Specialist
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Professional Sports Experience
Meet Your Team
Step 3: Osteopathy
Once our physiotherapist is clinically happy with your progress, you're then ready to move on to working with our osteopath. During your osteopathy sessions, a holistic whole body approach will be taken to work on areas that have contributed to pain. We'll look to undo poor compensatory methods your body has adapted to simply 'get on by' and treat the body as a connected whole. This stage of your treatment pathway looks to prevent your pain from coming back and combines osteopathic principles with strength & conditioning.
Step 4: Sports Therapy and Return to Activity
At the start of our rehab care pathway, most people couldn't dream of returning to whatever their passion was, but it is now a reality. Working with our Sports Therapist, we'll return you to optimal physical function, whether for daily life, work, or high-level competition. Using principles from sports science, our therapist provides hands-on treatment, exercise plans, and biomechanical assessment to manage pain, improve movement, and enhance performance.
Step 3: Osteopathy
Once our physiotherapist is clinically happy with your progress, you're then ready to move on to working with our osteopath. During your osteopathy sessions, a holistic whole body approach will be taken to work on areas that have contributed to pain. We'll look to undo poor compensatory methods your body has adapted to simply 'get on by' and treat the body as a connected whole. This stage of your treatment pathway looks to prevent your pain from coming back and combines osteopathic principles with strength & conditioning.
Step 4: Sports Therapy and Return to Activity
At the start of our rehab care pathway, most people couldn't dream of returning to whatever their passion was, but it is now a reality. Working with our Sports Therapist, we'll return you to optimal physical function, whether for daily life, work, or high-level competition. Using principles from sports science, our therapist provides hands-on treatment, exercise plans, and biomechanical assessment to manage pain, improve movement, and enhance performance.
Where to find us
Prested Hall Clinic: Prested Hall Health Club, Feering, Colchester CO5 9EE
Warren Estate Clinic: Warren Active, Herbage Park Road, Woodham Walter, CM9 6RW
Phone: 01376 310915
WHAT PEOPLE SAY
Deborah Barr - Google Review
I have to say that since working with Unity Health and Performance, I am more mobile and my pain is becoming less all the time !! I can't thank them enough for all their help and support through my journey.
Victoria Plumridge - Google Review
Unity was helpful and talked me through the entire process - I felt like I was in safe hands and my stiffness and pain levels were reduced by the end of the session. Thank you. Would highly recommend.
Linda Truluck - Google Review
The team is very knowledgeable and has a great friendly approach. Thanks.
Warren Estate Clinic
Situated at The Warren Estate, our clinic is located within 325 acres of natural beauty. The Warren Estate features a club house, 18 hole golf course, driving range, a gym and restaurant.
Our clinic at the Warren Estate is only:
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5 minutes from Danbury
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8 minutes from Maldon
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15 minutes from Chelmsford
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25 minutes from Wickford
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Plenty of free onsite parking
Start your pain free journey now
1 hr 30 min
85 British pounds
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Prested Hall Clinic
Set in the grounds of the stunning 14th century Prested Hall, enjoy beautiful scenery and the grandeur of the main drive lined by leafy trees.
We're conveniently located, just off of the A12:
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15 minutes from Colchester
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10 minutes from Tiptree
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10 minutes from Witham
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25 minutes from Braintree
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25 minutes from Chelmsford
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Plenty of free onsite parking
Prested Hall Clinic
Set in the grounds of the stunning 14th century Prested Hall, enjoy beautiful scenery and the grandeur of the main drive lined by leafy trees.
We're conveniently located, just off of the A12:
-
15 minutes from Colchester
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10 minutes from Tiptree
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10 minutes from Witham
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25 minutes from Braintree
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25 minutes from Chelmsford
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Plenty of free onsite parking
