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Chronic Pain Osteopathy in Colchester 

Targeted Treatment for Long-Term Relief

You don’t have to live with chronic pain. We help you move better, feel stronger and get back to living fully. 

 

At Unity Health & Performance, we work with people in Colchester living with ongoing pain that traditional treatments haven’t resolved. From back and joint pain to persistent shoulder or neck issues, our unique combination of osteopathy and exercise rehab helps relieve symptoms and restore confidence in your body. 

 

Whether you’ve had pain for months or years, our approach is designed to help you feel understood, supported and, most importantly, better. 

 

What kind of pain do you live with? 

 

Chronic pain can show up in many ways. Common problems we treat include: 

 

  • Lower back pain and sciatica 

  • Shoulder pain and limited movement 

  • Neck tension and headaches 

  • Stiff or aching joints 

  • Ongoing muscle pain or postural discomfort 

 

Our team will help uncover what’s causing the problem and work with you to treat it at its source. 

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A personalised plan to help you break the cycle 

At Unity Health & Performance, we offer a distinctive approach to osteopathy, centred around personalised exercise rehabilitation and movement-based therapy. This method is designed for individuals aiming to overcome pain, enhance mobility and elevate their physical performance.​ 

Understand the issue 

We carry out a full-body assessment to identify what’s driving your pain – from posture and movement habits to past injuries or imbalances. 

Start changing it

 

Through osteopathic treatments and tailored rehabilitation sessions, we’ll help reduce pain, improve mobility and retrain your body to move well. 

Stay pain-free 

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We guide you through a progressive plan that builds strength and resilience – so the pain doesn’t just go away, it stays away. 

Why choose Unity Health & Performance? 

We’re not your average clinic. Based in Colchester, we focus on long-term outcomes, not quick fixes. 

 
Our work combines: 

  • Osteopathy for chronic pain 

  • Tailored movement therapy 

  • A focus on your whole lifestyle, not just the sore spot 
     

We treat you as a person, not just a pain condition. 

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Let’s start your recovery  

 

  • Book your initial consultation 

  • Discover what’s really causing your pain 

  • Begin your journey to long-term relief 

 

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Book Your Appointment Now

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Unity are very passionate about their work and is a fountain of knowledge. I came to Unity with knee pain and no clear direction. From my first visit, I felt a connection and realised this place was more than just a gym. Within weeks, I was pain-free and off painkillers. Since then, I have been going from strength to strength. Please do not think of this as a gym. It’s so much more than that; it’s changing the way you think of exercise, it’s building your strength, it’s finding belief in yourself and pushing yourself to do more and a much more holistic approach.

Sherri

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